1to1 60 Minute Trampoline Lesson
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About the experience
Are you looking for a fun way to get fit and burn some calories? Then try out these trampoline lessons - perfect for all ages! Even if you haven't bounced on a trampoline since your school days, don't worry. These beginner sessions are designed to teach you all the basic techniques. To ensure your safety while learning how to use a trampoline, the lessons are conducted as personalized coaching sessions. A fully qualified coach will guide you throughout the process, accompanying you for each jump as you adjust to the feeling of being up in the air and coming back down to the ground. Children as young as five years old and at least 110cm tall can enjoy trampoline lessons with their parents, and there is no upper age limit for participants. During your one-hour coaching session, if you find it easy to jump on the fitness trampoline, you might even be able to try some tricks. However, please keep in mind that these trampolines are smaller in size and not meant for competition. Therefore, you won't be able to do front and backflips on these standard trampolines. These fully guided sessions will demonstrate how you can improve your fitness, give yourself a cardiovascular workout, burn off calories, and tone your muscles by rebounding on a small, springy, rectangular surface. So what are you waiting for? Get ready to bounce!
- A 60 minute 1:1 trampoline lesson
- Learn to bounce and perform basic moves
- Professional Trampoline instructors
- Suitable for all ages and abilities
- 60 Minute Trampoline Lesson
- 1:1 Tuition from a qualified Trampoline instructor
- Sessions are tailored to you and are suitable for beginners
- Learn how to Trampoline correctly and learn basic trampoline tricks
Information
- You need to be at least 5 years old and 110cm tall to take part
- Under 13's must be accompanied by an adult
- Under 18's will need a parent/guardian to sign a waiver
- Maximum weight is 120kg
- Sessions are usually available on weekdays and weekends
- AM and PM sessions are normally available
- All lessons are subject to availability
Minimum Age: 5 years
Minimum Height: 110.00 cm
Maximum Weight: 120.00 kg
- You should wear clothes that are comfortable and loose
- Don't wear clothing with rivets, buckles or zip as these can damage the trampoline
- Spectators are welcome
Locations
- West Midlands
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