Cambridge Learn to Row Course
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About the experience
Embark on a memorable rowing adventure on the renowned River Cam with our exclusive six-session learn-to-row program. Start your experience at our state-of-the-art Cambridge rowing club, mastering the art of rowing technique on ergonomic machines in our well-equipped gym room. Then, perfect your dry-land rowing technique and boat entry and exit skills on the picturesque banks of the River Cam. Next, feel the exhilaration of rowing along the River Cam during an hour-long session, accompanied by a skilled cox and a crew of eight, each with their own set of blades. Take advantage of the full Rowing Course in Cambridge, featuring five additional sessions for comprehensive skill development. By the end of the course, you'll be prepared to confidently consider joining a rowing club.
- Cambridge 'Learn To Row' Course
- Friendly and welcoming Cambridge Boat Club
- On the banks of the River Cam
- Be part of the eight-person crew to row!
Learn to Row Course:
- Enjoy a rowing experience at the City of Cambridge Rowing Club
- Introduction to the club and boats
- Half an hour session on the club rowing machines (ergs), working on timing and technique
- Practice the techniques in an 'eight boat' by the bank
- Learn how to sit the boat (keep it stable) and how to follow the cox's calls
- Collect your blades from the boathouse and head out to the river
- Enjoy a full hour of rowing on the River Cam
- Allow approx 3-3.5 hours for this experience
Day One:
- Take part in the Rowing Experience (details above)
Additional Sessions:
- 3 x two-hour water sessions on the river to master your rowing skills
- 1 x one-hour indoor group erg session to improve on applying power
- 1 x one-hour indoor rowing tank session to work on the technique
- Sessions end with a daily group de-brief
- These sessions can be booked any time within 6 months of the initial experience day
Information
- Minimum age 14
- Weight restrictions: minimum 38kg, maximum 120kg
- Height restrictions: minimum 5ft
- Participants must be able to swim at least 20 metres in clothing (precaution only - not expecting anyone to fall into the river!)
- Selected weekday and weekend dates throughout the year
- Sessions generally start at 10:00 finishing around 13:15
- Additional sessions can be booked on operating days within 6 months of the initial experience day
Location:
- City of Cambridge Rowing Club, Cambridge
Minimum Age: 13 years
Minimum Height: 152.00 cm
Maximum Weight: 120.00 kg
- It is not suitable for spectators due to the nature of this activity
Locations
- Cambridgeshire
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