Freezing Experiences Not to Be Given the Cold Shoulder

And what better time to feel totally ‘chilled’ than in winter? Enjoy the cold like never before with Experiences UK, and say ‘ice to see you’ with these frosty experiences.

Chamber made to chill

Cryotherapy is a unique skin-cooling treatment. When you step inside the chamber, the air is cooled to around -85°F, creating an extraordinary sensation. Your time in the chamber is limited to three minutes for safety reasons, but once you exit, you'll start to experience its benefits.

When your body is exposed to extreme cold, it enters defence mode as it returns to its normal temperature. This process includes increased blood flow and circulation, which helps remove toxins.

Refrigeration for reinvigoration

Such is the health benefit of a cryotherapy chamber it will empower the three Rs: recover, revitalise, and rejuvenate.

Indeed, the benefits are numerous (and that’s not to mention the fun aspect) and include helping to reduce inflammation and soothe muscle aches, boosting energy and metabolism levels, and rejuvenating skin quality.

It can also increase well-being. In fact, the cold can be good for humans, and research proves it is also good for the brain and heart.

Share a shiver

What could be better than a cryotherapy experience? Sharing it with someone else, of course!

Experiences.co.uk lets you step into the chamber and enjoy it as a couple, so the two of you can benefit from its incredible health kick. The rush of endorphins after leaving the chamber is indescribable, so being able to feel what it’s like with someone you know only adds to the occasion.

Don’t have cold feet, take the plunge!

Feel two temperature extremes in one session with our wild sauna and cold plunge experience. Relax in the sauna at a balmy 87° before giving your body a chilly rush with a dip in the cold plunge pool.

We’re sure you’ll agree that the combination of hot and cold goes together like fish and chips, salt and pepper, and bacon and eggs.

But don’t just take our word for it, as it’s widely known to have health benefits, including increasing circulation and releasing endorphins, to name but two positives.

Cold cluster

Our wild sauna and cold plunge experiences can also be enjoyed by two people, up to four people or up to eight people.

It’s a great way to unwind with friends, who’ll also love the physical benefits it brings. As with the single-person experience, the sauna boasts amazing views across the countryside, so it’s also a visual sensory treat.

Extreme experiences

Whether it’s a purely chilly experience or one that combines hot and cold, let Experiences.co.uk introduce you to a whole new ‘wintry’ world that can be found here in the UK via our wide selection of Spa and Beauty Experiences.